Thursday 2.27.14
4 rounds
7 flutter kicks
14 Thrusters
7 situps
Check out our YouTube page for exercise demonstrations!
posted by Dan @ 7:48 PM
0 Comments
Polka Dots and Presses
Polka Dots and Presses is a blog empowering women to be strong, healthy, and confident. We also offer free programming on our blog. This programming is for those with busy lifestyles that still want to be healthy and fit.
Wednesday, February 26, 2014
Previous Posts
- Wednesday 2.26.14
- Tuesday 2.25.14
- Monday 2.24.14
- Sunday 2.23.14
- Saturday 2.22.14
- Friday 2.21.14
- Thursday 2.20.14
- Wednesday 2.19.14
- Tuesday 2.18.14
- Monday 2.17.14
Subscribe to
Posts [Atom]
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home