Tuesday 5.27.14
15min Cardio (run,bike,swim,row,burpees,Jumping Jacks)
Monday was a long one so let's enjoy a nice 15 minutes of cardio of your choice!
posted by Dan @ 8:53 PM
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Polka Dots and Presses
Polka Dots and Presses is a blog empowering women to be strong, healthy, and confident. We also offer free programming on our blog. This programming is for those with busy lifestyles that still want to be healthy and fit.
Monday, May 26, 2014
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- Monday 5.26.14
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- Saturday 5.24.14
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- Thursday 5.22.14
- Wednesday 5.21.14
- Tuesday 5.20.14
- Monday 5.19.14
- Sunday 5.18.14
- Saturday 5.17.14
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